Oct
19
No matter what sort of swing you are about to make, the backstroke precedes it and has a great deal to do with the success or otherwise of your swing. The backstroke has two main positions and should be controlled by the upper body if you are flexible enough. (Another reason to do those stretches and exercises). There are three main backstroke procedures and various pros have their favorite. They are the one-piece takeaway (Tiger Woods), the two-piece takeaway (Karrie Webb) and the three-piece takeaway (Raymond Floyd). Which one you choose is not as important as choosing the one that feels best for you. Just make sure you do feel comfortable with it.
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